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Fried Chicken Strips
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Rating: 5/5 (2 votes cast)

Meal Type: Dinner
Total Time:
Cuisine: Chinese
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 438
% Daily Value**
Total Fat 24g
37%
Saturated Fat 9g
13%
Unsaturated Fat 4g
Cholesterol 208mg
69%
Sodium 739mg
31%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
2%
Sugars 1g
Protein 42g
Vitamin A  3%Vitamin C  0%
Calcium  5%Iron  11%
Potassium  35%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Fried Chicken Strips

Recipe Tags: Poultry Recipes

Date Added: January 04, 2014

Ingredients:

1 Teaspoon Salt pinch
1/2 Cup Sour Cream optional
1/4 Teaspoon Pepper small/chopped
1/2 Cup Flour white or unbleached
4 Chicken Breasts cut in strips
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Directions:

1. Mix flour, salt and pepper together.

2. Coat chicken strips in sour cream and then in flour.

3. Fry chicken strips until golden. Serve with mashed potatoes and Cream Gravy.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, MSG, Poultry allergies.
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