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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cuisine: Chinese

Serving Size: 8 - Change

Nutritional Facts

Servings Per Recipe: 8

Amount Per Serving

Calories 81

% Daily Value**

Total Fat 2g

Saturated Fat 1g

Unsaturated Fat 0g

Cholesterol 36mg

12%

Sodium 299mg

12%

Total Carbohydrate 12g

Dietary Fiber 0g

Sugars 0g

Protein 4g

Vitamin A 1%

Vitamin C -1%

Calcium 4%

Iron 1%

Potassium 1%

Vitamin E 1%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Fried Onion Rings

Submitted By: Ben S. - See All My Recipes

Date Added: June 11, 2009

Ingredients:

1/2 Teaspoon Salt pinch

1 Egg yolk Lg, Beaten

1 Cup Buttermilk warmed

1/2 Teaspoon Baking Soda (dissolved in a little warm water)

1 Cup Flour sifted

Spanish Onion large Cut onions into slices 1/4 inch thick.

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Directions:

1. Separate slices into rings.

2. Soak in ice water for at least two hours. Drain, then dry.

3. Meanwhile, sift flour with salt and baking soda.

4. Beat egg;add buttermilk add dry ingredients and beat until blended.

5. Dip onion rings into batter and fry in deep hot peanut oil until golden brown.

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Dietary Notes:

This Fried Onion Rings recipe is low-fat with 1.63g per serving and low-saturated fat with 0.63g per serving


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