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Fried Rice
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Chinese
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 530
% Daily Value**
Total Fat 12g
19%
Saturated Fat 3g
4%
Unsaturated Fat 3g
Cholesterol 200mg
67%
Sodium 589mg
25%
Total Carbohydrate 89g
30%
Dietary Fiber 4g
16%
Sugars 3g
Protein 14g
Vitamin A  5%Vitamin C  11%
Calcium  4%Iron  29%
Potassium  11%Vitamin E  6%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Fried Rice

Date Added: May 17, 2019

Ingredients:

2 Tablespoons Peanut Oil for deep-frying
3 Eggs yolk Lg, Beaten
2 Tablespoons Soy Sauce mustard, tarragon, basil, parsl
2 Tablespoons Green Bell Peppers chopped
2 Cups Rice cooked
3 Ounces Mushrooms sliced
1/4 Cup Onion chopped
1 Can Water Chestnut sliced
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Directions:

1. Saute onion and green pepper until onion is tender.

2. Stir in rice, chestnuts, mushrooms and soy sauce.

3. Cook over low heat for 8-10 minutes stirring frequently.

4. Stir in beaten eggs, and cook 3 minutes longer stirring occasionally.

5. Cooked cubed pork, beef or lamb can be added for varieties.

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Dietary Notes:
This recipe is a good source of Vitamin C with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peanuts, Wheat, Egg, Soy, Gluten, Mushroom, Bell Pepper, MSG, Rice, Onion allergies.
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