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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cuisine: Chinese
     Serving Size: 9 - Change
Nutritional Facts
Servings Per Recipe: 9

Amount Per Serving
Calories 282
% Daily Value**
Total Fat 7g
11%
Saturated Fat 1g
2%
Unsaturated Fat 4g
Cholesterol 101mg
34%
Sodium 561mg
23%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Sugars 3g
Protein 14g
Vitamin A  15%Vitamin C  34%
Calcium  8%Iron  16%
Potassium  8%Vitamin E  6%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Fried Shrimp Po' Boys

Recipe Tags: Shrimp Recipes

Date Added: July 08, 2009

Ingredients:

2 French Baguettes thinly sliced
1/8 Teaspoon Ground Red Pepper (to taste)
1/4 Cup Mayonnaise to make spreading consistency
1 Cup Flour white or unbleached
1 Egg slightly beaten
1 Pound Shrimp peeled and deveined
6 Tomatoes slices
1 Cup Lettuce shredded
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Directions:

1. Heat 1/4 inch oil in a large skillet.

2. Combine flour, red pepper, and 1/4 teaspoon salt in a shallow dish.

3. Toss shrimp in beaten egg, then in seasoned flour coating shrimp completely.

4. Fry shrimp, half at a time in hot oil for about 2 minutes or until golden brown.

5. Remove shrimp and drain on a plate lined with paper towel.

6. Split baguettes in half, spread each slice with some of the mayonnaise.

7. Top bottom bread half with fried shrimp, lettuce, tomato and hot pepper sauce.

8. Cut into 1 inch thick slices. Notes: This will allow for 3 slices per person which is a generous appetizer.

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Dietary Notes:
This recipe is a good source of Vitamin A with 15% of your daily recommended intake per serving. This recipe is high in Vitamin C with 34% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Shellfish, Gluten, Tomato, Shrimp, Hot Pepper allergies.
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