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Nutritional Facts Servings Per Recipe: 2 Amount Per Serving Calories 483 % Daily Value** Total Fat 39g
60%
Cholesterol 0mg
0%
Sodium 205mg
9%
Total Carbohydrate 28g
9%
Protein 8g
Potassium 13% Vitamin E 18%
** Percentage Daily Values are based on a
2000 calorie diet.
Frijoles Puerto Nuevo
Date Added: June 11, 2009
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Directions:
1. Wash beans, soak them in water overnight.2. In the same water, bring beans to a boil and add onion.3. Let boil for about 1 hour, adding more water as it evaporates.4. When beans are almost done, add 4 tablespoons lard or oil and salt to taste.5. Let cool for 3 hours. Bring back to the boil.6. Add remaining lard or oil and chiles de arbor.7. When beans begin to come apart and broth has become muddy, the beans are done.
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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Onion allergies.
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