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Rating: 5/5 (1 vote cast)

Meal Type: Dinner

Total Time: 0 min.

Serving Size: 1 - Change

Nutritional Facts

Servings Per Recipe: 1

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Garden Turkey and Rice Salad

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Poultry Recipes

Date Added: November 23, 2009

Ingredients:

2 Cups Brown Rice

1 Cup Turkey Breast cut into bite size pieces

1 Cup Celery coarsely chopped

1 Cup Carrot sliced

3/4 Cup Wheat Germ

1/3 Cup Green Onion sliced

3 Tablespoons Fresh Parsley chopped (optional) l/2 tsp. black pepper l/2 cup fat free Italian salad dressing

1/4 Cup Lemon Juice freshly squeezd

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Directions:

1. Combine first eight ingredients in medium bowl.

2. Combine Italian dressing and lemon juice. Pour dressing over salad; mix well.

3. Refrigerate until ready to serve. Makes 3 servings.

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Wheat, Lemon, Gluten, MSG, Poultry, Rice, Sulfites, Turkey, Spring Onion, Fructose Malabsorption, Celery, Onion allergies.


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