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Rating: 5.0/5 (2 votes cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 66
% Daily Value**
Total Fat 6g
9%
Saturated Fat 3g
5%
Unsaturated Fat 0g
Cholesterol 15mg
5%
Sodium 197mg
8%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
2%
Sugars 2g
Protein 2g
Vitamin A  8%Vitamin C  3%
Calcium  4%Iron  3%
Potassium  5%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Garden Zucchini Soup

Recipe Tags: Soup Recipes

Date Added: June 24, 2010

Ingredients:

1 Teaspoon Curry Powder or garam masala
1 Cup Sour Cream optional
2 1/2 Cups Chicken Broth (13 3/4 oz) or chicken broth powder to taste
1 Onion sliced thin
1 Zucchini sliced (4 heaping cups)
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Directions:

1. Gently boil zucchini, onion and curry powder in chicken broth until soft.

2. Add sour cream, salt and pepper and puree in blender until smooth.

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Dietary Notes:
This recipe is low-cholesterol with 15mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Poultry, Onion allergies.
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