Rating: 5 /5 (1 vote cast)
Meal Type:
Total Time:
0 min.
Serving Size:
2
0.5
1
2
4
8
- Change
Nutritional Facts
Servings Per Recipe: 2
Amount Per Serving
Calories 115
% Daily Value**
Total Fat 7g
11%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 8g
3%
Protein 1g
Vitamin A 1% Vitamin C 44%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Garlic Orange Pork Chops
Date Added: July 22, 2009
Ingredients:
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Recipe Tools
Directions:
1. Pat pork dry and season with salt and pepper.2. In a skillet heat oil over moderately high heat until hot but not smoking and brown chops until golden.3. Add garlic, orange juice, wine, and lemon juice and simmer, covered partially, until pork is tender, 10 to 15 minutes.
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Dietary Notes:
This recipe is low-sodium with 2mg per serving and low-cholesterol with 0mg per serving This recipe is high in Vitamin C with 44% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Sulfites, Garlic, Fructose Malabsorption allergies.