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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Garlic Shrimp and Scallops

Recipe Tags: Shrimp Recipes

Date Added: November 23, 2009

Ingredients:

1 Teaspoon Olive Oil use a good one
2 Tablespoons Garlic
1/2 Teaspoon Red Pepper (to taste)
1/2 Pound Shrimp peeled
1/2 Pound Bay Scallop
1/2 Teaspoon Paprika divided
4 Tablespoons Chicken Broth low-sodium
1 Teaspoon Fresh Lime Juice divided
1/2 Cup Italian Parsley
1 Unit Pepper (to taste)
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Directions:

1. In a large heavy skillet, heat the oil over medium heat.

2. Add the garlic and saute until it begins to brown.

3. Remove the garlic with a slotted spoon and set aside.

4. Add the pepper flakes to the skillet and increase the heat to medium high.

5. Add the garlic, shrimp, scallops, and paprika.

6. Saute for 1-2 minutes, stirring constantly. Add the chicken broth and cook for 1 minute.

7. Remove the shrimp and scallops with a slotted spoon, place on a platter; set aside and keep warm.

8. Add the lime juice, parsley, and salt and pepper to taste to the pan and just heat through.

9. Pour the sauce over the shrimp and scallops and serve immediately.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Shellfish, MSG, Poultry, Sulfites, Garlic, Shrimp, Fructose Malabsorption, Scallops, Olive Oil allergies.
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