** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
2. Add the whole garlic cloves and cook over medium heat for 15 minutes.
3. Remove the garlic cloves and mash them thoroughly before proceeding.
4. (Use a potato masher or process in a blender or food processor).
5. Add the remaining 21/2 quarts water, the barley, and the wild rice.
6. Bring to a boil, cover, and cook for 15 minutes.
7. Add the remaining ingredients and continue to cook until tender, 30 to 45 minutes.
8. This soup tastes best if allowed to cool and then reheated.
9. Make it several days ahead, or make with the intention of freezing for later use.
Comments on Garlic Soup Recipe:
Adding Comment...
Comment submitted for approval, it will be posted shortly.
Currently No Comments. Be the first to add a comment below!
Dietary Notes:
This recipe is low-fat with 0.3g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving
This recipe is high in Vitamin A with 55% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 19% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Soy, Gluten, MSG, Potato, Rice, Malt, Garlic, Celery, Onion allergies.
Meal Type: 
Total Time: 
Cook Method:
Print this Recipe-1x280.jpg)
