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Garlic Tomato Sauce
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 27
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 46mg
2%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
Vitamin A  22%Vitamin C  15%
Calcium  1%Iron  1%
Potassium  5%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Garlic Tomato Sauce

Date Added: March 25, 2012

Ingredients:

1/4 Teaspoon Pepper Ground
2 Tablespoons Margarine or Oil
1 Teaspoon Paprika (to taste)
1 Tablespoon Flour white or unbleached
2 Cloves Of Garlic Minced
1 Onion Chopped
14 1/2 Ounces Whole Tomatoes Drain And Reserve
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Directions:

1. In a medium saucepan, heat margarine.

2. Saute onion and garlic until onion is softened.

3. Stir in flour and paprika until well blended; cook for 1 minute.

4. Stir in reserved liquid from tomatoes. Cook, stirring constantly, until sauce is slightly thickened, about 2 minutes.

5. Add tomatoes and pepper; quarter tomatoes with kitchen shears.

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Dietary Notes:
This recipe is very low-sodium with 46.25mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0.25g per serving, low-cholesterol with 0mg per serving and low-calorie with 27 per serving

This recipe is high in Vitamin A with 22% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Garlic, Onion allergies.
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