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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Stove

Cuisine: Cuban

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 27

% Daily Value**

Total Fat 1g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 46mg

Total Carbohydrate 5g

Dietary Fiber 1g

Sugars 2g

Protein 1g

Vitamin A 22%

Vitamin C 15%

Calcium 1%

Iron 1%

Potassium 5%

Vitamin E 2%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Garlic Tomato Sauce

Submitted By: Steve W. - See All My Recipes

Date Added: January 04, 2014

Ingredients:

1/4 Teaspoon Pepper Ground

2 Tablespoons Margarine or Oil

1 Teaspoon Paprika (to taste)

1 Tablespoon Flour white or unbleached

2 Cloves Of Garlic Minced

1 Onion Chopped

14 1/2 Ounces Whole Tomatoes Drain And Reserve

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Directions:

1. In a medium saucepan, heat margarine.

2. Saute onion and garlic until onion is softened.

3. Stir in flour and paprika until well blended; cook for 1 minute.

4. Stir in reserved liquid from tomatoes. Cook, stirring constantly, until sauce is slightly thickened, about 2 minutes.

5. Add tomatoes and pepper; quarter tomatoes with kitchen shears.

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Dietary Notes:

This recipe is very low-sodium with 46.25mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0.25g per serving, low-cholesterol with 0mg per serving and low-calorie with 27 per serving

This recipe is high in Vitamin A with 22% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 15% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Wheat, Gluten, Garlic, Onion allergies.


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