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Rating: 5/5 (1 vote cast)

Meal Type: Appetizer
Total Time:
Cuisine: Mexican
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 32
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 1g
Vitamin A  11%Vitamin C  52%
Calcium  3%Iron  7%
Potassium  9%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Ginger Salsa

Recipe Tags: Salsa Recipes

Date Added: June 11, 2009

Ingredients:

3 Tomatoes peeled
2 Tablespoons Scallions chopped
2 Tablespoons Cilantro fresh, chopped
2 Tablespoons Yams chopped
3 Tablespoons Fresh Lime Juice divided
1 Tablespoon Jalapeno Pepper minced
2 Teaspoons Ginger fresh, chopped
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Directions:

1. Salsa: Combine tomatoes, onion, cilantro, jicama, 2 T lime juice, jalapeno and ginger in bowl.

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Dietary Notes:
This recipe is low-sodium with 13.75mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 31.75 per serving

This recipe is a good source of Vitamin A with 11% of your daily recommended intake per serving. This recipe is high in Vitamin C with 52% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Sulfites, Spring Onion, Fructose Malabsorption, Cilantro allergies.
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