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Rating: 5/5 (1 vote cast)

Meal Type: Dinner

Total Time: 0 min.

Cook Method: Stove

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Glazed Chicken

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Poultry Recipes

Date Added: November 23, 2009

Ingredients:

4 Tablespoons Soy Sauce divided

2 Tablespoons Lemon Juice divided

1/4 Teaspoon Garlic Powder ;

3/4 Teaspoon Ground Ginger (up to 3/4)

4 Unit Chicken Breasts

2 Tablespoons Honey Or Maple Syrup

1 Tablespoon Water warmed

1 Unit Vegetable Cooking Spray ;

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Directions:

1. Combine 2 tablespoons soy sauce, 1 tablespoon lemon juice and ginger; pour over chicken, stirring to coat.

2. Marinate for 30 minutes. Combine remaining soy sauce, lemon juice, honey and water.

3. In wok or large skillet, brown chicken; add honey mixture.

4. Over medium heat, cook 5 minutes. Over high heat, cook uncovered an additional 5 minutes or until chicken is glazed; stir occasionally.

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Soy, MSG, Poultry, Sulfites, Garlic, Natural Sweeteners, Fructose Malabsorption allergies.


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