Rating: 4.0 24 votes cast)
Prep Time:
15 min. Cooking Time:
25 min. Total Time:
40 min. Serving Size:
14
3.5
7
14
28
56
- Change
Nutritional Facts Servings Per Recipe: 14 Amount Per Serving Calories 202 % Daily Value** Total Fat 5g
8%
Cholesterol 15mg
5%
Sodium 274mg
11%
Total Carbohydrate 26g
9%
Protein 13g
Vitamin A 14% Vitamin C 5%
Potassium 15% Vitamin E 1%
** Percentage Daily Values are based on a
2000 calorie diet.
Golden Lentil Soup
Date Added: October 24, 2011
This tasty soup uses a variety of seasonings, including bay leaves, thyme, rosemary, and garlic. The perfect excuse to grow a seasonings garden!
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Directions:
1. Rinse lentils and pick over. 2. Cover and sweat onions and carrots in 2 tablespoons butter then add drained. 3. Cook covered, 5 minutes. Add stock, bring to boil and skim. Add bouquet garni and simmer soup until lentils are very soft. 4. Remove bouquet garni, transfer soup to blender or food processor and blend until smooth. Return to saucepan and simmer. 5. Blend in cream and remaining tablespoon of butter. 6. Heat through, season with salt, pepper and serve.
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Dietary Notes:
This recipe is low-cholesterol with 15.36mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, MSG, Poultry, Garlic, Rosemary, Onion allergies.
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