Meal Type:

Total Time: 0 min.

Cook Method: Oven

     Serving Size: 4 1 2 4 8 16 - Change

Submitted By: Ben S. - See All My Recipes

Date Added: November 22, 2009

1. Combine spices in a shallow pan large enough to hold London Broil.

2. Coat entire broil with rub mixture and cover pan with plastic wrap.

3. Set aside at room temperature for approximately 2-3 hours or refrigerate overnight.

4. Meat will look wet. Pat dry but don't remove rub.

5. Pre-heat gas grill on HIGH for 10 minutes. Reduce heat to MEDIUM and place meat on center of grill.

6. Close cover and grill for 10-15 minutes; turn meat over and grill for an additional 10-15 minutes for medium-rare.

7. Use tongs. Don't pierce meat with fork, so as to retain juices.

8. For conventional charcoal grilling, start coals and let burn down to a light gray.

9. Place rack approximately 6 inches from coals.

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Dietary Notes:

This Grant's London Broil Withbbq Rub Ala Pitts recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

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