Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Great Antipasto?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type: Lunch
Total Time:
Cook Method: Stove
Cuisine: Californian
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 145
% Daily Value**
Total Fat 7g
11%
Saturated Fat 3g
5%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 588mg
24%
Total Carbohydrate 18g
6%
Dietary Fiber 6g
22%
Sugars 8g
Protein 3g
Vitamin A  114%Vitamin C  70%
Calcium  5%Iron  10%
Potassium  16%Vitamin E  6%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Great Antipasto

Recipe Tags: Salad Recipes

Date Added: July 22, 2009

Ingredients:

3/4 Cup Ketchup 32 oz.
1 Cup Green Bell Pepper chopped
1 Cup Mushroom quartered
3 Tablespoons Vegetable Oil olive
1 Cup Black Olives sliced
2 Cups Carrots chopped
1/2 Cup Celery chopped
1 Cup Cauliflower florets, cut i
2 Tomatoes chopped and seede
1/2 Cup Onion small, pickled, cho
1/2 Cup Hearts Artichokes jar of ma
1 Cup Tomato Sauce or 8 oz can
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 12 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. In large saucepan, bring carrots, peppers, cauliflower, mushrooms, pickles, celery, black olives, onions, artichoke hearts, tomato sauce, ketchup and olive oil to a boil.

2. Reduce heat and simmer, covered 20 to 30 minutes till carrots are tender crisp, stirring occasionally.

3. Drain tuna, add to vegetable mixture, and simmer for 5 minutes longer, letting tuna break up into smaller pieces.

4. Transfer to serving containers. Keeps 1 week in fridge, up to 3 months in freezer.

5. Best made in late summer with locally grown vegetables.

6. Wonderful on toasted french bread or as a spread on crackers.

Comments on Great Antipasto Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 114% of your daily recommended intake per serving. This recipe is high in Vitamin C with 70% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Mushroom, Bell Pepper, Tomato, Celery, Onion allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2020 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer