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Greek Spanakopita
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 176
% Daily Value**
Total Fat 13g
19%
Saturated Fat 6g
9%
Unsaturated Fat 1g
Cholesterol 333mg
111%
Sodium 398mg
17%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
2%
Sugars 2g
Protein 13g
Vitamin A  47%Vitamin C  9%
Calcium  18%Iron  11%
Potassium  6%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Greek Spanakopita

Date Added: January 04, 2014

Ingredients:

1 Pound Filo Dough
7 Eggs Lg
2 Pounds Spinach fresh
1/2 Pound Feta Cheese 1 lb
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Directions:

1. Wash spinach and place in large bowl.

2. Sprinkle heavily with salt, and rub into the leaves as you tear them into small pieces.

3. Then rinse salt off thoroughly, and drain. Beat eggs, crumble feta cheese, and add to spinach.

4. Saute onion and garlic in olive oil until brown, add to spinach, season with pepper and oregano.

5. Butter large oblong baking dish. Place one sheet of filo in pan, and brush with melted butter.

6. Continue until only three or four sheets of filo are left, letting the edges of the sheets hang over the sides of the pan.

7. Pour in the filling, and fold ends of pastry over it, brushing with more butter.

8. Then put the remaining sheets on top, brushing with butter.

9. Cut three or four steam vent slits in the top, down to the filling.

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Dietary Notes:
This recipe is high in Vitamin A with 47% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Gluten, Cheese allergies.
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