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Rating: 4.3/5 (3 votes cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12
Amount Per Serving
Calories 390
% Daily Value**
Total Fat 27g
42%
Saturated Fat 16g
25%
Unsaturated Fat 1g
Cholesterol 230mg
77%
Sodium 917mg
38%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
9%
Sugars 4g
Protein 27g
Vitamin A  184%Vitamin C  12%
Calcium  49%Iron  14%
Potassium  12%Vitamin E  9%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Greek Spinach Casserole

Recipe Tags: Casserole Recipes

Date Added: November 18, 2011

Ingredients:

1 Pound Feta Cheese crumbled (3 qts)
7 Tablespoons Flour (50 g)
1 1/2 Teaspoons Oregano dried, preferably Mexican
2 Pounds Cottage Cheese dry curd
12 Ounces Sharp Cheddar Cheese grated
7 Eggs Lg
1 Onion chopped
3 Packages Frozen Spinach drained (10-oz)
1/4 Pound Butter melted
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Directions:

1. Mix eggs and flour.

2. Rinse Feta cheese to remove salty brine, and crumble into egg mixture.

3. Add all other ingredients. Pour into a buttered 9x13 casserole.

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Dietary Notes:
This recipe is high in Vitamin A with 184% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Butter, Gluten, Cheese, Onion allergies.
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