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Greek Stuffed Tomatoes
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Rating: 5.0/5 (2 votes cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Cajun & Creole
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 273
% Daily Value**
Total Fat 17g
27%
Saturated Fat 7g
11%
Unsaturated Fat 2g
Cholesterol 100mg
33%
Sodium 572mg
24%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
9%
Sugars 7g
Protein 11g
Vitamin A  52%Vitamin C  78%
Calcium  26%Iron  18%
Potassium  16%Vitamin E  8%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Greek Stuffed Tomatoes

Date Added: July 19, 2019

Ingredients:

1 Egg lightly beaten
1/2 Cup Bread Crumbs dried
2 Teaspoons Dried Basil (optional)
2 Tablespoons Olive Oil plus more
1 Onion diced
1/2 Pound Feta Cheese crumbled
2 Cups Spinach chopped and cooked
6 Tomatoes firm and with
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Directions:

1. In a saucepan, heat oil and saute onion until translucent.

2. In a bowl, combine the sauteed onions with all remaining ingredients except tomatoes.

3. Stuff filling into tomatoes. Bake in a preheated, 350 degree F oven for 15 minutes.

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Dietary Notes:
This recipe is high in Vitamin A with 52% of your daily recommended intake per serving. This recipe is high in Vitamin C with 78% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Gluten, Tomato, Cheese, Onion, Olive Oil allergies.
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