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Rating: 4.1/5 (47 votes cast)

Meal Type: Dessert
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 378
% Daily Value**
Total Fat 20g
30%
Saturated Fat 2g
2%
Unsaturated Fat 11g
Cholesterol 4mg
1%
Sodium 117mg
5%
Total Carbohydrate 46g
15%
Dietary Fiber 7g
27%
Sugars 23g
Protein 12g
Vitamin A  3%Vitamin C  15%
Calcium  15%Iron  7%
Potassium  15%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Green Apple Carmel Delight

Recipe Tags: Fruit Recipes

Date Added: July 17, 2009
This go to recipe is just right for a quick lunch or after dinner treat. The apples have just enough zing and walnuts give it the right crunch.

Ingredients:

3 Green Apples
1 cup Walnut
1 cup Non-Fat Yogurt
1/4 cup Caramel
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Directions:

1. Cube Apples and put in large bowl.

2. Add caramel and non-fat yogurt. Mix ingredients and Chill.

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Dietary Notes:
This recipe is very low-sodium with 117mg per serving and low-cholesterol with 4mg per serving

This recipe is a good source of Vitamin C with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tree Nuts, Yogurt, Walnuts, Fructose Malabsorption, Apple allergies.
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