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Green Beans and Onions
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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Grill
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 207
% Daily Value**
Total Fat 8g
Saturated Fat 1g
Unsaturated Fat 1g
Cholesterol 0mg
Sodium 155mg
Total Carbohydrate 34g
Dietary Fiber 6g
Sugars 14g
Protein 5g
Vitamin A  9%Vitamin C  35%
Calcium  9%Iron  7%
Potassium  16%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Green Beans and Onions

Date Added: October 04, 2019


1/4 Teaspoon Salt pepper to taste,
1/8 Teaspoon Pepper optional
1 Pound Green Beans or peas (fresh or frozen)
2 Tablespoons Olive Oil plus more
1 Clove Of Garlic chopped
12 Pearl Onions peeled
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1. Put onions in a small amount of boiling salted water in a saucepan.

2. Cover and cook 15 minutes, or until onions are tender.

3. When finished, drain. Meanwhile, wash fresh green beans, and break off ends.

4. On the top shelf of a grill, gently lay the green beans and grill until tender.

5. Heat oil and garlic in a skillet until garlic is slightly browned.

7. Add and onions, season with salt and pepper, and cook 5 minutes until thoroughly heated. Combine with beans and serve fresh.

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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 35% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Garlic, Onion, Olive Oil allergies.
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