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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 182
% Daily Value**
Total Fat 16g
25%
Saturated Fat 4g
6%
Unsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 212mg
9%
Total Carbohydrate 5g
2%
Dietary Fiber 3g
10%
Sugars 1g
Protein 7g
Vitamin A  38%Vitamin C  9%
Calcium  4%Iron  6%
Potassium  8%Vitamin E  7%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Greens with Peanuts

Date Added: June 14, 2009

Ingredients:

2 Pounds Spinach cooked
1 Cup Peanuts coarsely ground
2 Tablespoons Vegetable Oil or bacon fat to 3 tablespoons
1/2 Teaspoon Salt (non iodized)
1/4 Teaspoon Pepper sweet red
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Directions:

1. Cook spinach in enough water to cover.

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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 38% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peanuts allergies.
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