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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Cajun & Creole
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Grilled Cajun Chicken Salad

Recipe Tags: Poultry Recipes

Date Added: November 23, 2009

Ingredients:

1 Tablespoon Butter small lump
1 Teaspoon Sugar
1/4 Teaspoon Ground Red Pepper to taste
1/2 Cup Walnut chopp
1/2 Pound Chicken Breast boneless, skinless
1 Teaspoon Cajun Seasoning to taste
1/2 Pound Smoked Andouille
6 Cups Salad Greens torn
1/2 Cup Red Bell Pepper cut in strips
1 Cup Mustard
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Directions:

1. Melt butter in small skillet over medium heat.

2. Stir in sugar and ground red pepper; blend well.

3. Stir in nuts to coat. Cook and stir over medium heat 4-5 minutes or until nuts are lightly toasted.

4. Remove from heat; cool completely. Heat grill.

5. Sprinkle cajun seasoning over chicken. When ready to grill, place chicken breast and sausage on gas grill over medium heat or on charcoal grill 4-6" from medium coals.

6. Cook 10-15 minutes or until chicken is tender and juices run clear, turning once.

7. Cook sausage 15-20 minutes, turning frequently.

8. Cut chicken into strips; cut sausage into 1/2" slices.

9. Line 6 salad plates with greens and red bell pepper strips; arrange chicken and sausage on top.

10. Sprinkle with spiced nuts. Serve with dressing.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Tree Nuts, Butter, Bell Pepper, MSG, Poultry, Walnuts, Natural Sweeteners, Mustard, Hot Pepper, Beef allergies.
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