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Grilled Chicken Skewers
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Rating: 5.0/5 (4 votes cast)

Meal Type: Dinner
Prep Time: 15 min.
Cooking Time: 10 min.
Cook Method: Grill
Difficulty: Easy
Cuisine: American
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12
Amount Per Serving
Calories 325
% Daily Value**
Total Fat 18g
28%
Saturated Fat 5g
7%
Unsaturated Fat 4g
Cholesterol 79mg
26%
Sodium 87mg
4%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
2%
Sugars 23g
Protein 17g
Vitamin A  5%Vitamin C  6%
Calcium  5%Iron  8%
Potassium  6%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Grilled Chicken Skewers

Collection: Summer Recipes

Recipe Tags: Poultry Recipes

These taste like summer!

Ingredients:

1 cup Honey
1/4 cup Sesame Seeds
3 tablespoons Fresh Lime Juice
2 tablespoons Olive Oil
1 teaspoon Ground Ginger
1 teaspoon Ground Cinnamon
1 teaspoon Ground Cumin Seed
1/4 teaspoon Cayenne Pepper
1 teaspoon Paprika
1/2 teaspoon Turmeric
Salt to taste
Ground Pepper
12 Chicken Thighs skinless , trimmed of excess fat
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Directions:

1. Combine honey, sesame seeds, lime juice, olive oil, ginger, cinnamon, cumin, cayenne, paprika and turmeric in a medium bowl. Season to taste with salt and pepper.

2. Cut chicken into strips approx. 1" wide or into 1" chunks. Place chicken in plastic sandwich bag and pour honey-sesame mixture over. (You can freeze the chicken before or after grilling. )

3. Thread onto wooden skewers that have been soaked in warm water so that they do not burn.

4. Discard any leftover marinade.

5. Grill for 4 minutes on each side.

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Dietary Notes:
This Grilled Chicken Skewers recipe is very low-sodium with 86.5mg per serving
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Nutritional
Facts
Snapshot:
Fat
18g
28%
Calories
325
16%
Cholesterol
mg
26%
$69.36 Grocery Cost
$5.78 Cost Per Serving
Total Recipe Cost: $69.36
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