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Grilled Chicken with Rosemary
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Photo Attribute: Dinner Series

Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Grill
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2
Amount Per Serving
Calories 1370
% Daily Value**
Total Fat 91g
139%
Saturated Fat 22g
33%
Unsaturated Fat 15g
Cholesterol 674mg
225%
Sodium 472mg
20%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 137g
Vitamin A  1%Vitamin C  13%
Calcium  6%Iron  36%
Potassium  118%Vitamin E  20%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Grilled Chicken with Rosemary

Recipe Tags: Poultry Recipes

Date Added: March 31, 2012

Ingredients:

2 Tablespoons Fresh Rosemary chopped, up to 3
1/4 Cup Olive Oil plus more
1 Lemon Juice up to 4
3 1/2 Pounds Chicken Breasts cut in half
3 Cloves Of Garlic peeled, crush
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Directions:

1. Place the chicken in a large bowl with the remaining ingredients.

2. Toss together until all is coated. Allow to marinate for 1 hour.

3. Grill the chicken over medium low heat, about 25 minutes per side.

4. Brush the chicken with the remaining marinade while grilling.

5. The chicken is done when you pierce the bottom of a thigh and the juices run clear.

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Dietary Notes:
This recipe is a good source of Vitamin C with 13% of your daily recommended intake per serving. This recipe is high in Vitamin E with 20% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, MSG, Poultry, Sulfites, Garlic, Fructose Malabsorption, Rosemary, Olive Oil allergies.
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