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Grilled Garlic Chicken
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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Grill
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 106
% Daily Value**
Total Fat 5g
7%
Saturated Fat 1g
2%
Unsaturated Fat 1g
Cholesterol 35mg
12%
Sodium 831mg
35%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 12g
Vitamin A  21%Vitamin C  51%
Calcium  7%Iron  16%
Potassium  10%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Grilled Garlic Chicken

Recipe Tags: Poultry Recipes

Date Added: January 04, 2014

Ingredients:

3 Pounds Roasting Chicken rinsed
3 Teaspoons Garlic chopped
2 Teaspoons Salt fresh ground black pepper to taste
2 Tablespoons Peppercorns (scant 1 1/2 tsp. ground)
1 Cup Cilantro chopped
2 Tablespoons Lime Juice fresh
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Directions:

1. Cut chicken in half lengthwise, and remove bones, if desired.

2. Crush the garlic with salt into a smooth puree.

3. Coarsely crush the peppercorns with a mortar and pedestal or blender.

4. Combine in a flat dish with the coriander, and lime juice.

5. Rub the mixture well into the chicken on all sides, cover and refrigerate overnight.

6. Grill the chicken over glowing coals, turning about every 5 minutes, until chicken is no longer pink and the skin is crisp.

7. Garnish with tomatoes and curls of scallions.

8. Serve with a salad of cucumber, scallions and tomatoes, seasoned with lime and salt.

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Dietary Notes:
This recipe is high in Vitamin A with 21% of your daily recommended intake per serving. This recipe is high in Vitamin C with 51% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Poultry, Sulfites, Garlic, Fructose Malabsorption, Cilantro allergies.
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