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Grilled Pork Cutlet with Rosemary
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Rating: 4.1/5 (30 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Grill
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 473
% Daily Value**
Total Fat 25g
39%
Saturated Fat 8g
12%
Unsaturated Fat 3g
Cholesterol 119mg
40%
Sodium 129mg
5%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Sugars 9g
Protein 48g
Vitamin A  0%Vitamin C  30%
Calcium  5%Iron  8%
Potassium  24%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Grilled Pork Cutlet with Rosemary

Recipe Tags: Meat Recipes

Date Added: November 17, 2016
I bought pork cutlets at the store on sale and was looking for a good recipe. This fits the bill. Great summer time grill recipe.

Ingredients:

1 1/2 lb Pork Cutlets
2 Lemons juiced
2 tablespoons Olive Oil
2 tablespoons Honey
1/2 teaspoon Dried Rosemary
Salt to taste
Pepper to taste
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Directions:

1. Place the cutlet between two sheets of wax paper and pound thin with a meat hammer or the bottom of a heavy skillet.

2. Combine the lemon juice, olive oil, honey, rosemary and pepper in a small shallow bowl and mix well.

3. Add the pork meat occasionally.

4. Preheat the grill (regular or George Foreman) and brush with oil.

5. Remove the meat from the marinade and grill, basting occasionally, for 4-6 minutes.

Comments on Grilled Pork Cutlet with Rosemary Recipe:

Posted by a Visitor - November 02, 2012
It makes no sense to "add the pork meat occasionally." What is the English translation?
Comment Here:
Dietary Notes:
This recipe is very low-sodium with 128.75mg per serving

This recipe is high in Vitamin C with 30% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peanuts, Lemon, Pork, Natural Sweeteners, Fructose Malabsorption, Beef, Rosemary, Olive Oil, Citric Acid allergies.
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