** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Grilled Salmon
Date Added:November 20, 2022
Ingredients:
6 Salmon Steaks 6 Salmon steaks 1 inch thick
1/3 Cup Olive Oil 1/3 Cup Olive oil use a good one
4 Unit Cloves Of Garlic 4 Unit Clove Of Garlic crushed (up to 3)
1/2 Cup Parsley 1/2 Cup Chopped parsley
1/4 Teaspoon Dill 1/4 Teaspoon Dill more or less
1 Teaspoon Salt 1 Teaspoon Salt approximately
1 Cup Dry Bread Crumbs 1 Cup Fine dry bread crumbs (half whole wheat preferred)
2. Combine and blend oil, garlic, parsley, dill weed, and salt in blender container.
3. Stir in bread crumbs and set aside. Brush steaks with butter.
4. Broil about 4 inches from heat 8 minutes, or until fish flakes easily when tested with a fork.
5. Spread about 2 Tablespoons garlic mixture on each salmon steak.
6. Return to broiler and broil 1 or 2 minutes, or until lightly browned.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Garlic, Iodine, Olive Oil allergies.
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