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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Grill
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 359
% Daily Value**
Total Fat 21g
32%
Saturated Fat 5g
8%
Unsaturated Fat 9g
Cholesterol 74mg
25%
Sodium 582mg
24%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 40g
Vitamin A  6%Vitamin C  3%
Calcium  31%Iron  6%
Potassium  12%Vitamin E  8%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Grilled Salmon and Cheddar Sandwiches

Date Added: May 04, 2012
You can also add curd instead of mayonnaise because it will be more healthy if you like to control your fat. Sprinkle some red chili flakes and oregano to enhance taste as well as nutritional value.

Ingredients:

1 Tablespoon Lemon Juice fresh
1/4 Cup Mayonnaise to make spreading consistency
1 Tablespoon Onion Grated
1 Pound Salmon 1 Cn
10 Ounces Low Fat Cheddar Cheese Md, *
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Directions:

1. Mix the salmon with the onion, lemon juice, and mayonnaise.

2. Spread the mixture on thick slices of French bread and top with a slice of cheddar cheese.

3. Add a top slice of bread and butter both sides of the sandwich generously.

4. Grill until brown, then turn and brown the other side, and the cheese is melted.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Fish, Cheese, Sulfites, Fructose Malabsorption, Iodine, Onion allergies.
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