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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Stove
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 207
% Daily Value**
Total Fat 5g
8%
Saturated Fat 1g
2%
Unsaturated Fat 0g
Cholesterol 4mg
1%
Sodium 89mg
4%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
16%
Sugars 16g
Protein 2g
Vitamin A  370%Vitamin C  5%
Calcium  5%Iron  6%
Potassium  14%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Grilled Sweet Potatoes with Balsamic Glaze

Recipe Tags: Potato Recipes

Date Added: June 11, 2009

Ingredients:

1/4 Cup Sugar plus
1 Cup Balsamic Vinegar red wine vinegar
8 Sweet Potatoes peeled,cubed
2 Tablespoons Olive Oil plus more
1 Tablespoon Butter cold
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Directions:

1. Scrub sweet potatoes well.

2. Place in a large pot and cover with cold water.

3. Bring water to a boil, reduce heat, and simmer until almost tender, about 4 minutes (they should be a little undercooked).

4. Remove from heat and drain; peel and set aside.

5. (Sweet potatoes can be prepared 1 day in advance up to this point).

6. Combine balsamic vinegar and sugar in a small saucepan over high heat.

7. Simm mixture until it is thick and syrupy, or reduced by one-half, about 10 minutes.

8. Remove from heat, add butter and cool. If using grill, heat grill to high.

9. Cut sweet potatoes crosswise into 1/2-inch-thick slices.

10. Brush tops of slices with oil and place, brushed sid down, on grill until marked, about 2 minutes.

11. While slices are cooking, bru the other sides with remaining oil and turn over.

12. Grill until marked, about more minutes. Brush grilled sweet potatoes on both sides with vinegar glaze and serve.

13. If using broiler, heat broiler to high. Arrange sweet potato slices on a baking sheet and brush tops with glaze; no oil is necessary.

14. Place baking sheet under broiler and broil until glaze starts to bubble, 3 to 4 minutes.

15. Remove from oven, turn potatoes over, and brush with glaze.

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Dietary Notes:
This recipe is very low-sodium with 89.25mg per serving and low-cholesterol with 3.88mg per serving

This recipe is high in Vitamin A with 370% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Potato, Natural Sweeteners, Vinegar, Olive Oil allergies.
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