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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 136
% Daily Value**
Total Fat 11g
Saturated Fat 6g
Unsaturated Fat 1g
Cholesterol 0mg
Sodium 11mg
Total Carbohydrate 10g
Dietary Fiber 3g
Sugars 5g
Protein 2g
Vitamin A  32%Vitamin C  44%
Calcium  4%Iron  6%
Potassium  14%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Grilled Tomato Sauce with Garlic

Date Added: July 17, 2009


2 1/2 Pounds Ripe Tomatoes cored and sliced
3 Tablespoons Vegetable Oil (about)
1 Teaspoon Dried Oregano pref. Mexican
15 Cloves Of Garlic unpeeled
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1. Toss the tomatoes with a little oil to coat them, then grill, broil, or sear in a heavy skillet until wrinkled and charred in places.

2. Toast the oregano in a dry skillet until fragrant then remove to a dish.

3. Toss the garlic cloves with enough oil to coat lightly, then put them in the same skillet.

4. Cover and cook over medium heat, shaking the pan occasionally, until browned on the outside and tender when pressed.

5. Peel the garlic when cool enough to handle. Puree the tomatoes and garlic in a blender until smooth.

6. Heat 2 tbsp oil in a deep skillet over medium-high heat.

7. Pour in the tomato sauce and add the oregano.

8. Simmer the sauce, stirring frequently, until it's thickened, about 10 minutes.

9. Season with salt to taste. Variation: Grilled Tomato Sauce with Chiles.

10. Toast 2 ancho chiles in a 300 F oven until puffed and fragrant, about 3 minutes.

11. Remove the stems, seeds, and veins, tear the pods into pieces, and puree in a blender with the tomatoes and garlic.

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Dietary Notes:
This recipe is low-sodium with 10.5mg per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 32% of your daily recommended intake per serving. This recipe is high in Vitamin C with 44% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Garlic, Fructose Malabsorption allergies.
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