Rating: 4.0 /5 (50 votes cast)
Prep Time:
10 min.
Total Time:
10 min.
Serving Size:
8
2
4
8
16
32
- Change
Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 90
% Daily Value**
Total Fat 7g
11%
Cholesterol 0mg
0%
Sodium 243mg
10%
Total Carbohydrate 7g
2%
Protein 1g
Vitamin A 3% Vitamin C 18%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Guacamole Dip
Date Added: November 03, 2011
This Guacamole Dip makes a great Tex-Mex snack or side dish served with chips and veggies. Full of fresh flavor, it also goes well with fajitas, quesadillas, and taquitos.
Ingredients:
Recipe Tools
Directions:
1. Chop chili pepper, onion, garlic, peeled tomato and blend. Cut avocado into halves, remove seed and skin, mash with chili mixture.2. Blend in lemon or lime juice, salt, pepper, seasoned salt and dry mustard. 3. Serve with crackers, corn chips, potato chips or tortillas. Makes 1 1/2 cups dip.
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Dietary Notes:
This Guacamole Dip recipe is low-cholesterol with 0mg per serving This Guacamole Dip recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.