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Ham and Vegetables
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Photo Attribute: jann_on

Rating: 4.5/5 (4 votes cast)

Meal Type: Dinner
Total Time:
Cook Method: Slow Cooker
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 422
% Daily Value**
Total Fat 6g
8%
Saturated Fat 3g
4%
Unsaturated Fat 1g
Cholesterol 50mg
17%
Sodium 2631mg
110%
Total Carbohydrate 50g
17%
Dietary Fiber 3g
10%
Sugars 3g
Protein 44g
Vitamin A  0%Vitamin C  36%
Calcium  2%Iron  8%
Potassium  28%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Ham and Vegetables

Recipe Tags: Vegetable Recipes

Date Added: January 04, 2014

Ingredients:

1 Pound Ham cut up
2 Potatoes peeled &
1/2 Teaspoon Salt (non iodized)
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Directions:

1. Put everything in crockpot, ham on bottom .

2. Cover and cook on HIGH 4 to 6 hours or 8 to 10 hours on LOW.

Comments on Ham and Vegetables Recipe:

Raquel J. - June 23, 2014
Um, there's no vegetables but potatoes, but the picture has pretty colors in it...what up with that?
Posted by a Visitor - February 22, 2010
booooooooooooooring results
Comment Here:
Dietary Notes:
This recipe is high in Vitamin C with 36% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Potato, Beef allergies.
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