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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
Cuisine: Cuban
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 99
% Daily Value**
Total Fat 3g
4%
Saturated Fat 1g
2%
Unsaturated Fat 0g
Cholesterol 59mg
20%
Sodium 104mg
4%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
2%
Sugars 2g
Protein 5g
Vitamin A  2%Vitamin C  0%
Calcium  4%Iron  2%
Potassium  2%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Harvest Popovers

Date Added: June 11, 2009

Ingredients:

1/4 Teaspoon Salt (1 tsp.)
1 Cup Flour (50 g)
1 Cup Milk warm
2 Eggs large
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Directions:

1. Butter 8 muffin cups or 6 custard cups.

2. In a blender mix eggs with flour,salt and milk until very smooth, pour batter into cups, fill to no more then a 1/4 inch below the top.

3. If using individual cups set them well apart on a cookie sheet.

4. Bake at 375 for about 50 minutes, or until popovers are puffed, well browned and firm to touch.

5. Run a knife around the edge of each popover to loosen.

6. Serve hot. For extra crispy popovers return to baking cups tilting the popover at an angle.

7. Pierce side with paring knife and return to turned off oven for 5 to 10 minutes.

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Dietary Notes:
This recipe is very low-sodium with 103.75mg per serving, low-fat with 2.63g per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Gluten allergies.
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