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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast

Total Time: 0 min.

Serving Size: 2 - Change

Nutritional Facts

Servings Per Recipe: 2

Amount Per Serving

Calories 118

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrate 31g

10%

Dietary Fiber 4g

16%

Sugars 16g

Protein 2g

Vitamin A 32%

Vitamin C 168%

Calcium 4%

Iron 0%

Potassium 18%

Vitamin E 3%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Hawaiian Breakfast on the Run

Submitted By: Steve W. - See All My Recipes

Date Added: July 22, 2009

Ingredients:

1/4 Cup Fresh Lime Juice (about 2 limes)

1 Banana peeled, sliced

1 Papaya peeled, seeded, cubed

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Directions:

1. Puree ingredients in a blender.

2. Pour into two mugs and stick in the freezer.

3. Go take your shower and get dressed for work.

4. Grab a mug for you (and one for your honey) from the freezer just before you run out the door.

5. Puree should be a little mushy at this point.

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Dietary Notes:

This recipe is low-sodium with 5mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 32% of your daily recommended intake per serving. This recipe is high in Vitamin C with 168% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Banana, Sulfites, Fructose Malabsorption allergies.


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