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Healthy Pumpkin Bread
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Rating: 4.1/5 (32 votes cast)

Meal Type:
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 265
% Daily Value**
Total Fat 13g
20%
Saturated Fat 8g
12%
Unsaturated Fat 1g
Cholesterol 65mg
22%
Sodium 207mg
9%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
5%
Sugars 22g
Protein 3g
Vitamin A  56%Vitamin C  1%
Calcium  7%Iron  6%
Potassium  5%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Healthy Pumpkin Bread

Recipe Tags: Bread Recipes

Date Added: December 16, 2011
Super moist, perfect for the season and simply delicious!

Ingredients:

1/2 cup Butter or Margarine
1/2 cup Sugar
1 Egg
1/2 cup Canned Pumpkin
1/4 cup Non-Fat Plain Yogurt
1/4 cup Honey
1 teaspoon Extract Of Vanilla
1/2 cup Flour
1/2 cup Whole Wheat Flour
1 teaspoon Baking Powder
1 teaspoon Cinnamon
1/4 teaspoon Salt
1/2 teaspoon Pumpkin Pie Spice
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Directions:

1. Preheat oven to 350 F Spray a bread pan with nonstick cooking spray.

2. Beat together the butter and sugar with a wire whisk or an electric mixer on high speed until smooth.

3. With the mixer on low speed, add the egg and combine.

4. Add the pumpkin, yogurt, honey and vanilla and combine until smooth.

5. In a separate bowl, combine the flour, baking powder, cinnamon, salt, ginger and allspice.

6. Fold this mixture into the pumpkin mixture and combine until smooth.

7. Pour into the prepared pan and place in the center of the oven.

8. Bake for 45 to 50 minutes or until a toothpick or inserted into the center comes out clean.

9. Serving Size: 1 slice of bread **Great for pumpkin muffins too! But cooking time for muffins is about 30 minutes.

Comments on Healthy Pumpkin Bread Recipe:

Posted by a Visitor - November 18, 2009
i love pumpkin bread
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Dietary Notes:
This Healthy Pumpkin Bread recipe is high in Vitamin A with 56% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
13g
20%
Calories
265
13%
Cholesterol
mg
22%
$34.29 Grocery Cost
$4.29 Cost Per Serving
Total Recipe Cost: $34.29
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