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Rating: 5/5 (1 vote cast)

Meal Type: Lunch
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Chinese
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 193
% Daily Value**
Total Fat 10g
16%
Saturated Fat 4g
6%
Unsaturated Fat 1g
Cholesterol 145mg
48%
Sodium 2436mg
102%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
2%
Sugars 2g
Protein 21g
Vitamin A  11%Vitamin C  7%
Calcium  7%Iron  18%
Potassium  22%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Herb and Egg Soup

Recipe Tags: Soup Recipes

Date Added: June 11, 2009

Ingredients:

1 Tablespoon Butter
3 Pints Chicken Stock
2 Eggs beaten
2 Tablespoons Italian Parsley Chopped
1 Tablespoon Cilantro Chopped
2 Tablespoons Fresh Mint Leaves Fresh Chopped
3 Tablespoons Basil Fresh Chopped
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Directions:

1. Boil the stock.

2. Add the butter, mint, basil, coriander and parsley and cook 5 minutes.

3. Beat the eggs with the salt and pepper. Pour mixture slowly into the boiling broth, mixing with a wire whip so that the egg does not coagulate into one lump.

4. The soup will be thick and very flavorful. When serving, add Parmesan cheese to taste.

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Dietary Notes:
This recipe is a good source of Vitamin A with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Butter, MSG, Poultry, Cilantro allergies.
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