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Homemade Artichoke Dip
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Rating: 4.2/5 (6 votes cast)

Meal Type: Appetizer
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: American
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 51
% Daily Value**
Total Fat 3g
5%
Saturated Fat 3g
4%
Unsaturated Fat 0g
Cholesterol 2mg
1%
Sodium 29mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 2g
Vitamin A  1%Vitamin C  4%
Calcium  3%Iron  1%
Potassium  3%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Homemade Artichoke Dip

Recipe Tags: Dip Recipes

Date Added: August 14, 2010

Ingredients:

3 Tablespoons Parmesan Cheese
1/2 Cup Low Fat Sour Cream
2 Scallions cut in chunks
1 Clove Of Garlic chopped
1 Can Hearts Artichokes rinsed (14 oz)
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Directions:

1. Process sour cream, Parmesan cheese, scallions and garlic in a food processor or blender until blended.

2. Add artichokes and process just until finely chopped. Makes 1-3/4 cups.

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Dietary Notes:
This Homemade Artichoke Dip recipe is low-sodium with 29mg per serving and low-cholesterol with 1.5mg per serving
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Nutritional
Facts
Snapshot:
Fat
3g
5%
Calories
51
3%
Cholesterol
mg
1%
$10.54 Grocery Cost
$1.32 Cost Per Serving
Total Recipe Cost: $10.54
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