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Rating: 5.0/5 (2 votes cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 98
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
9%
Sugars 21g
Protein 1g
Vitamin A  4%Vitamin C  120%
Calcium  2%Iron  3%
Potassium  5%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Honey-Glazed Pineapple

Date Added: February 16, 2010

Ingredients:

1 Tablespoon Margarine streusel topping, ice cream
2 Tablespoons Honey Or Maple Syrup
1 1/2 Teaspoons Fresh Mint Leaves Minced fresh
1 Fresh Pineapple (2-1/2-pound) peeled and cored
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Directions:

1. Cut pineapple lengthwise into 12 spears.

2. Arrange spears on a broiler pan, and set aside.

3. Combine honey and margarine in a small saucepan; place over low heat, and cook until margarine melts.

4. Brush honey mixture evenly over one side of spears.

5. Broil 3 inches from heat 7 minutes. Turn spears over; brush evenly with remaining honey mixture.

6. Broil an additional 7 minutes; sprinkle with minced mint.

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Dietary Notes:
This recipe is low-sodium with 16.17mg per serving, low-fat with 0.17g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 120% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Pineapple, Natural Sweeteners, Fructose Malabsorption allergies.
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