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Honey-Grilled Tenderloins
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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 451
% Daily Value**
Total Fat 6g
8%
Saturated Fat 2g
2%
Unsaturated Fat 1g
Cholesterol 83mg
28%
Sodium 976mg
41%
Total Carbohydrate 70g
23%
Dietary Fiber 0g
1%
Sugars 68g
Protein 32g
Vitamin A  0%Vitamin C  1%
Calcium  6%Iron  12%
Potassium  17%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Honey-Grilled Tenderloins

Recipe Tags: Meat Recipes

Date Added: January 04, 2014

Ingredients:

2 Tablespoons Brown Sugar about 1 cup
3 Tablespoons Honey Or Maple Syrup
1 1/2 Pounds Pork Tenderloins cut in thin strips
2 Teaspoons Sesame Oil see note
1/2 Teaspoon Ginger more if desired
5 Cloves Of Garlic chopped
1/3 Cup Soy Sauce
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Directions:

1. Trim the fat from tenderloins.

2. Butterfly by making a lengthwise cut, cutting to within 1/4 inch of other side.

3. Place in a shallow pan or zip-top bag. Combine soy sauce, ginger and garlic.

4. Pour over tenderloin. Cover or seal; refrigerate at least 3 hours turning occasionally.

5. Remove tenderloin and discard marinade. Combine brown sugar, honey, and oil in a small saucepan.

6. Cook over low heat, stirring until sugar dissolves.

7. Coat grill rack with cooking spray. Grill over low to medium heat 10-15 minutes a side or until a meat thermometer registers 160.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Sesame Seeds, Pork, Garlic, Natural Sweeteners, Fructose Malabsorption, Beef allergies.
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