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Honeyed Chicken
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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
     Serving Size: 5 - Change
Nutritional Facts
Servings Per Recipe: 5

Amount Per Serving
Calories 247
% Daily Value**
Total Fat 18g
Saturated Fat 3g
Unsaturated Fat 5g
Cholesterol 39mg
Sodium 59mg
Total Carbohydrate 15g
Dietary Fiber 0g
Sugars 14g
Protein 8g
Vitamin A  0%Vitamin C  6%
Calcium  1%Iron  2%
Potassium  7%Vitamin E  9%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Honeyed Chicken

Recipe Tags: Poultry Recipes

Date Added: August 27, 2019


1 Pinch Salt pepper; to taste
1/2 Lemon juice and grated peel of
1/4 Cup Honey Or Maple Syrup
1/3 Cup Peanut Oil (2-4 T)
2 Teaspoons Ginger ground
1 Chicken Breast 4 LB cut
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1. Rub the chicken pieces with lemon.

2. Sprinkle with 1/2 of the ginger and salt. Combine oil, honey, and the remaining ginger.

3. Brush chicken with honey mixture. Roast in oven (350 deg) 1 1/2 to 2 hours, basting occasionally with the honey mixture.

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Dietary Notes:
This recipe is very low-sodium with 58.8mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peanuts, Lemon, MSG, Poultry, Natural Sweeteners, Fructose Malabsorption, Citric Acid allergies.
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