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Hot Chocolate Souffles
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Rating: 4.0/5 (29 votes cast)

Meal Type: Dessert
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Medium
Cuisine: French
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 361
% Daily Value**
Total Fat 24g
37%
Saturated Fat 12g
18%
Unsaturated Fat 2g
Cholesterol 379mg
126%
Sodium 130mg
5%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
10%
Sugars 24g
Protein 13g
Vitamin A  10%Vitamin C  0%
Calcium  6%Iron  17%
Potassium  8%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Hot Chocolate Souffles

Date Added: September 17, 2011
This sounds great! It would be a favorite among the adults and children alike. The dark rum, I think, would be the key ingredient that would make this Souffle different from others. I just love eggs in every possible dish and I have a chocolate fetish. Obviously, I would just loved this dish.

Ingredients:

9 oz Semisweet Chocolate chopped
1 tablespoon Unsalted Butter melted
4 Eggs large yolks
6 Eggs large whites
2 tablespoons Dark Rum
2 Teaspoon Cream Of Tartar
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Directions:

1. In the top of a double boiler set over simmering water, melt the chocolate, stirring, until it is smooth.

2. Remove the pan from the heat, add the egg yolks, one at a time, whisking well after each addition, and whisk in the rum and butter.

3. Transfer mixture to a large bowl. In a bowl with an electric mixer, beat the egg whites with the cream of tartar and a pinch of salt until they hold stiff peaks.

4. Stir a quarter of the egg whites into the chocolate mixture then fold in the remaining egg whites gently but thoroughly.

5. Spoon the mixture into 6 buttered 2/3 cup souffle dishes and bake them on a baking sheet in the middle of a preheated 400f oven for 10-12 minutes, or until they are puffed and a tester comes out nearly clean.

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Dietary Notes:
This Hot Chocolate Souffles recipe is very low-sodium with 129.83mg per serving

This Hot Chocolate Souffles recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
24g
37%
Calories
361
18%
Cholesterol
mg
126%
$39.04 Grocery Cost
$6.51 Cost Per Serving
Total Recipe Cost: $39.04
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