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Rating: 5.0/5 (2 votes cast)

Meal Type:

Total Time: 0 min.

Cook Method: Stove

Cuisine: Cuban

Serving Size: 1 - Change

Nutritional Facts

Servings Per Recipe: 1

Amount Per Serving

Calories 584

% Daily Value**

Total Fat 13g

20%

Saturated Fat 7g

11%

Unsaturated Fat 0g

Cholesterol 31mg

10%

Sodium 86mg

Total Carbohydrate 124g

41%

Dietary Fiber 10g

40%

Sugars 84g

Protein 4g

Vitamin A 12%

Vitamin C 55%

Calcium 2%

Iron 6%

Potassium 39%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Hot Flaming Bananas

Submitted By: Steve W. - See All My Recipes

Date Added: August 30, 2019

Ingredients:

3 Tablespoons Sugar (2T)

1 Tablespoon Butter or margarine Softened

3 Ripe Bananas peeled, halved, and cut lengthways

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Directions:

1. Melt butter and saute bananas until they soften.

2. Add cinnamon and sugar and stir until sugar caramelizes.

3. Splash in brandy, flame the bananas, turn down the lights, and watch some magic.

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Dietary Notes:

This recipe is very low-sodium with 86mg per serving

This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving. This recipe is high in Vitamin C with 55% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Banana, Butter, Natural Sweeteners allergies.


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