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Hot Spiced Milk
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Rating: 5/5 (1 vote cast)

Meal Type: Beverage
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 1 - Change
Nutritional Facts
Servings Per Recipe: 1

Amount Per Serving
Calories 206
% Daily Value**
Total Fat 8g
12%
Saturated Fat 5g
8%
Unsaturated Fat 0g
Cholesterol 24mg
8%
Sodium 105mg
4%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Sugars 24g
Protein 8g
Vitamin A  5%Vitamin C  0%
Calcium  32%Iron  6%
Potassium  18%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Hot Spiced Milk

Recipe Tags: Dairy Recipes

Date Added: October 13, 2017
This recipe is very easy and quick to implement, and would be very much appreciated on a chilly winter morning. This can also be a quick remedy for sore throats. The part I like best about the recipe is the optional cinnamon stick used for stirring; it adds a dash of flavor.

Ingredients:

1 Tablespoon Molasses
1 Dash Ground Cinnamon
1 Cup Milk
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Directions:

1. Combine milk, molasses, and spices.

2. Heat thoroughly.

3. Pour into cup and dust with additional spices.

4. Omit additional spices and use a stick of cinnamon for stirring, if desired.

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Dietary Notes:
This recipe is very low-sodium with 105mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Sulfites allergies.
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