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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 291
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 49mg
2%
Total Carbohydrate 75g
25%
Dietary Fiber 0g
0%
Sugars 75g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  3%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Iced Tea Family Recipe

Date Added: June 11, 2009

Ingredients:

3/4 Cup Sugar (2T)
2 Quarts Water or vegetable stock
1/4 Cup Tea loose
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Directions:

1. Bring 1 quart of the water to a boil, add tea and remove from heat.

2. Let steep for 4 minutes. Steeping time can vary depending on how strong you like you tea but I have found anything over 5 minutes and it starts to get bitter.

3. Strain through a strainer. DO NOT PRESS THE TEA TO EXTRACT - pressing will make it bitter also.

4. I just dump the tea and water through the strainer, shake it a time or two and throw the tea out.

5. Add the sugar, more of less can be used depending on how sweet you like you tea, and stir till the sugar is dissolved.

6. Add the remaining quart of water and leave on the counter to cool.

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Dietary Notes:
This recipe is very low-sodium with 48.5mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Green Tea, Natural Sweeteners allergies.
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