Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Food Blogs Recipe Key Tour
Indian Lentil Soup
Have you made Indian Lentil Soup?
Upload a Picture Now

Rating: 5.0/5 (3 votes cast)

Meal Type: Lunch
Total Time:
Cook Method: Stove
Cuisine: Indian
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 118
% Daily Value**
Total Fat 2g
3%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 903mg
38%
Total Carbohydrate 19g
6%
Dietary Fiber 8g
34%
Sugars 3g
Protein 7g
Vitamin A  58%Vitamin C  15%
Calcium  4%Iron  12%
Potassium  11%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Indian Lentil Soup

Recipe Tags: Soup Recipes

Date Added: January 04, 2014

Ingredients:

1 Tablespoon Salt to taste
5 Cups Water warm
1 Tablespoon Olive Oil
1 1/2 Tablespoons Tomato Paste
1/8 Teaspoon Chili Powder
1 Bay Leaf
1 Clove Of Garlic
1 Cup Onion Chopped
1/2 Cup Parsley Chopped
1 Cup Carrot Diced
1 Cup Lentils Red
1/2 Cup Celery Sliced Thin
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 12 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Put first 7 ingredients in pot.

2. Bring to a boil then add next 4 ingredients and continue simmering till lentils are soft.

3. Approx. 2 hrs. Just before serving add the chopped parsley.

Comments on Indian Lentil Soup Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-fat with 2g per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 58% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Garlic, Hot Pepper, Celery, Onion, Olive Oil allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2016 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer