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Individual Meat Loaves
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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Total Time:
Cook Method: Oven
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 272
% Daily Value**
Total Fat 16g
25%
Saturated Fat 6g
10%
Unsaturated Fat 1g
Cholesterol 120mg
40%
Sodium 193mg
8%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
2%
Sugars 3g
Protein 22g
Vitamin A  4%Vitamin C  17%
Calcium  8%Iron  8%
Potassium  10%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Individual Meat Loaves

Recipe Tags: Meat Recipes

Date Added: January 04, 2014

Ingredients:

1 Egg
1 Clove Of Garlic minced
1/2 Pound Ground Pork
1 Onion minced
3/4 Cup Milk
1/2 Pound Ground Beef
2 Tablespoons Ketchup
1/2 Pound Ground Veal
1 Tablespoon Parmesan Cheese
2 Slices White Bread
1 Green Bell Pepper minced
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Directions:

1. Saute the onion and pepper in the oil for 4 to 5 minutes, or until tender but not browned.

2. Season to taste with salt and pepper and stir in the garlic.

3. Cook for 1 minute and set aside to cool. Preheat the oven to 350 degrees.

4. In a bowl, pour the milk over the bread and let soak for 5 minutes.

5. Squeeze the excess milk from the bread and combine with the remaining ingredients, adding the onion mixture and season with salt and pepper.

6. Divide the mixture into 6 even portions and shape into mini loaves.

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Dietary Notes:
This recipe is a good source of Vitamin C with 17% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Gluten, Bell Pepper, MSG, Cheese, Pork, Garlic, Beef, Onion allergies.
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