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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Grill
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 480
% Daily Value**
Total Fat 29g
44%
Saturated Fat 9g
13%
Unsaturated Fat 6g
Cholesterol 193mg
64%
Sodium 255mg
11%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
10%
Sugars 11g
Protein 44g
Vitamin A  12%Vitamin C  79%
Calcium  4%Iron  14%
Potassium  42%Vitamin E  8%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Indonesian Chicken Breasts

Recipe Tags: Poultry Recipes

Date Added: June 11, 2009

Ingredients:

1/4 Cup Currants
2 Teaspoons Curry Powder
1/4 Cup Coconut Shredded
1/2 Cup Orange Juice
1/4 Cup Peanut Butter
4 Boneless Chicken Breasts skinless chicken breast halves (about 1 lb)
1 Red Bell Pepper cut in half
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Directions:

1. Beat orange juice, peanut butter and curry powder in medium nonmetal bowl, using wire whisk.

2. Add chicken, turning to coat with marinade. Cover and refrigerate, turning once, at least 1 hour but no longer than 24 hours.

3. Heat coals or gas grill. Remove chicken from marinade; discard marinade.

4. Cover and grill chicken and bell pepper 4 to 6 inches from medium heat 15 to 20 minutes, turning once, until chicken is no longer pink in center.

5. To serve, cut chicken breasts diagonally into 1/2 inch strips.

6. Top chicken and bell pepper with coconut and currants.

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Dietary Notes:
This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving. This recipe is high in Vitamin C with 79% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peanuts, Bell Pepper, MSG, Poultry, Fructose Malabsorption, Oranges allergies.
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