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Irish Style Baked Parsnips
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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Medium
Cuisine: Irish
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 155
% Daily Value**
Total Fat 8g
13%
Saturated Fat 5g
7%
Unsaturated Fat 0g
Cholesterol 21mg
7%
Sodium 270mg
11%
Total Carbohydrate 21g
7%
Dietary Fiber 6g
22%
Sugars 6g
Protein 2g
Vitamin A  5%Vitamin C  31%
Calcium  4%Iron  4%
Potassium  12%Vitamin E  6%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Irish Style Baked Parsnips

Recipe Tags: Vegetable Recipes

Date Added: August 28, 2013
A delicious side for a sunday roast.

Ingredients:

2 1/2 lbs Parsnips
2 oz Butter or bacon fat
3 tablespoons Stock
1/2 teaspoon Salt
1/2 teaspoon Pepper
1 pinch Nutmeg
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Directions:

1. Peel parsnips. Cut into quarters and remove any woody core.

2. Boil for 15 minutes. Place in an ovensafe dish.

3. Add stock and sprinkle with salt, pepper and nutmeg.

4. Add butter and bake for 30 minutes on a low shelf in a moderate heat (300).

Comments on Irish Style Baked Parsnips Recipe:

John R. - September 14, 2010
How variety it is............
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Dietary Notes:
This recipe is high in Vitamin C with 31% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter allergies.
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