** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Fry the parsley, peppers, salt, pepper, tomato sauce and fresh tomatoes.
2. Add carrots, celery cut into pieces and garlic, cook halfway.
3. Add a little water, juice of a lemon and fish without stirring.
4. Baste, add sugar. When the fish is cooked, remove from heat.
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Dietary Notes:
This Israeli Fish recipe is low-sodium with 23.25mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 14.75 per serving
This Israeli Fish recipe is a good source of Vitamin C with 17% of your daily recommended intake per serving.