Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Food Blogs Recipe Key Forum Recipe Key Tour
default image
Have you made Israeli Fish?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 15
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
Vitamin A  3%Vitamin C  17%
Calcium  2%Iron  0%
Potassium  3%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Israeli Fish

Date Added: July 17, 2009

Ingredients:

2 Cloves Of Garlic mashed
1 Teaspoon Sugar (2T)
2 Celery diced
1 Lemon juice of
Check to Add to My Pantry
Recipe Tools
Share

Directions:

1. Fry the parsley, peppers, salt, pepper, tomato sauce and fresh tomatoes.

2. Add carrots, celery cut into pieces and garlic, cook halfway.

3. Add a little water, juice of a lemon and fish without stirring.

4. Baste, add sugar. When the fish is cooked, remove from heat.

Comments on Israeli Fish Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Want to post your comment to Twitter?
Sign-in to Twitter Now!
Sign in with Twitter
Dietary Notes:
This Israeli Fish recipe is low-sodium with 23.25mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 14.75 per serving

This Israeli Fish recipe is a good source of Vitamin C with 17% of your daily recommended intake per serving.
  MY PANTRY
Match Percentage [?]
0%
You have 0 ingredients
out of 4 in the recipe.
View My Pantry
Your Pantry is Not Saved. [?]
  FOOD PROFILE
Want to remove recipes that contain Food Allergies or Dietary Restrictions?
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Forum - Site Tour
© Recipe Key 2009 - About Us - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home

Drink and Hunt Scavenger Hunt Bar Crawl
 
Nutritional
Facts
Snapshot:
Fat
0g
0%
Calories
15
1%
Cholesterol
mg
0%
$8.14 Grocery Cost
$2.04 Cost Per Serving
Total Recipe Cost: $8.14
See All of the Weekly Specials your Local Grocery Store. Select your Stores Now